Insturctors
Metamorphosis Belly Dance Studio
A sincere lover of dance fitness, Michelle Wilson is the newest addition to Metamorphoses Dance Studio. She has been in the health and fitness industry for 4 years. She began her fitness career as an instructor at local gym where she taught Body Flow, a fitness class that combines Yoga, Pilates and Tai Chi. From there, she began pursuing trainings in other areas of group fitness and now is skilled in teaching Yoga, Pilates, Group Cycling, Zumba, Pole Fitness, designing and facilitating boot camps and personal training. She is bringing Zumba, Pole Fitness to Metamorphosis Studio. Each class offers its own unique and dynamic experience. Zumba is a dance fitness class that combines hypnotic Latin rhythms with high energy Latin moves. Pole Fitness is an exhilarating class that takes the boredom out your exercise routine and adds excitement by introducing students to beginning pole spins and tricks with sensual core strengthening and body toning movements.
Classes Zumba Saturday 10:30-11:30
Pilates, Yoga and Pole Fitness coming to schedule soon.
Michelle Wilson
insturctor of
Zumba, Yoga and Pole Dancing
Vickie Hughes
instructor of
Belly Dance and POI
Vickie has dance and studied Belly Dance under various international and local instructors for 11 years and teaching for 3 years, Dancing poi for 3 years at Metamorphosis Belly Dance Studio.and various venuse in and around the Omaha area. I have all ways loved to dance. Belly Dance took it to another level for me. Knowing that I could take the ancient dance of our ancestors and recreate the beautyful and graceful movements was a reconnecting moment. I belive we as women should all partake in belly dance to butter understand the power and the women with in us.I have found that Belly Dance gave my another way to keep fit while haveing a lot of fun.
